12:49 noon
|
150.0 kg
Lost so far: 1.5 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 47.00g | Prot: 74.41g | Carbs: 19.48g.
Breakfast: 365 Organic Cage-Free Large Brown Eggs, Hormel Canned Ham. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Cauliflower Mac and Cheese, Fried Chicken Liver. more...
|
Losing 9.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fluffy0021's Weight History
|