Anastasia_LCHF's Journal, 19 May 21

Anastasia_LCHF's Profile | < Previous Entry |Next Entry >

Аутофагия 48: Боржоми, черный кофе с МСТ маслом и ромашковый чай перед сном

72.1 kg Lost so far: 32.1 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

35 kcal

Fat: 3.79g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Кофе, California Gold Nutrition Масло МСТ. more...

2223 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Squats (Legs) - 2 minutes, Cooking - 40 minutes, Cleaning - 1 hour, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anastasia_LCHF's Weight History

View Complete History

Anastasia_LCHF's Journal, 19 May 21

Submit a Comment

Anastasia_LCHF's Weight History