Weigh In record (no journal entry) for 19 May 2021
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73.6 kg
Lost so far: 25.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 11.60g | Prot: 11.26g | Carbs: 103.10g.
Breakfast: Honey , Genius Gluten Free Crumpets. Lunch: Sushi Sushi Cucumber & Avocado Hand Roll (Nori Roll). more...
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steady weight
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