Weigh In record (no journal entry) for 19 May 2021
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98.4 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 21.06g | Prot: 56.86g | Carbs: 138.50g.
Breakfast: Boss Iced Latte. Lunch: Coles Chicken Curry & Rice. Dinner: Biscuit, Bananas. more...
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Losing 0.2 kg a Week
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Ven Sena's Weight History
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