Weigh In record (no journal entry) for 19 May 2021
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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2389 kcal
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Fat: 125.15g | Prot: 152.29g | Carbs: 161.75g.
Breakfast: Onions, Berg Sliced Turkey Breast, Poached Egg. Lunch: Domino's Pizza Tomato Capsicum Dipping Sauce , Pita Bread, Dried Apricot, Kebia Bulgarian White Sheeps Milk Cheese, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked). Dinner: Beef Steak (Lean Only Eaten), Broccoli , Farmers Union Greek Style Natural Yogurt, Penne, Cauliflower , Mayonnaise . Snacks/Other: Macro Walnuts, Cashew Nuts, Butter, Kebia Bulgarian White Sheeps Milk Cheese, Rice Crackers. more...
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 Comments
welcome and good luck on your weight loss journey, you have support here 🥰👌
19 May 21 by member: trishjones
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