Weigh In record (no journal entry) for 20 May 2021
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60.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 43.37g | Prot: 59.81g | Carbs: 15.44g.
Dinner: Piracanjuba Creme de Leite 17% de Gordura, Sardinhas em Molho com Base em Tomate (Mistura), Polenguinho Polenguinho Tradicional, Ovo (Inteiro), Farinha de Frango. Snacks/Other: Hortifruti Abacate. more...
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Losing 1.2 kg a Week
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polipauly's Weight History
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