Weigh In record (no journal entry) for 21 May 2021
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53.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 12.71g | Prot: 33.65g | Carbs: 61.13g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Clight Sabor Fresa-Kiwi, McCormick Té de Manzanilla , Maggi Salsa Inglesa, Champiñones Cocidos (Grasa Añadida en la Cocina), Clara de Huevo. Lunch: Sanissimo Salmas, La Moderna Sopa Moñito, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Mangos. Snacks/Other: Kirkland Signature Nuez Pecana. more...
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Gaining 0.3 kg a Week
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migdaly.mcp1's Weight History
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