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Sodele, fast wieder am Ausgangsgewicht von November 🤸🏿♀️
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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3621 kcal
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Fat: 192.29g | Prot: 89.09g | Carbs: 396.91g.
Breakfast: Taifun Seidentofu, Pfirsiche, Aprikosen, DM Bio Chiasamen, Milch 1,5%. Lunch: Gouda, Barilla Fusilli. Dinner: Wasa Vollkorn, Lauchzwiebeln, Knoblauch, Tomaten, Avocado. Snacks/Other: Weißes Weizenmehl (Allzweck), Zucker, Butter, Danone Dany Sahne Schoko, Moser Roth Edel Bitter 85% Kakao, Ferrero Jogurette, funny-frisch Goldfischli Sesam, Ensinger Sport ISO Grape. more...
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Losing 0.7 kg a Week
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