polipauly's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
60 kg Lost so far: 19 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
736 kcal Fat: 56.75g | Prot: 37.49g | Carbs: 24.44g.   Breakfast: Curral de Minas Requeijão em Barra , Queijo Branco. Lunch: Bucho, Vigor Requeijão Cremoso Tradicional, Abóbora Cozida (de Abóbora Fresca), Friboi Costela Bovina Cozida. Snacks/Other: Coco Seco, Hortifruti Limão. more...
15 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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polipauly's Weight History


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