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Started working and ive not been walking as much eating the wrong food and this is what happens.
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114 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 74.28g | Prot: 88.21g | Carbs: 126.99g.
Breakfast: Herbal Tea. Lunch: Coles BBQ Chicken with Skin, Coles Kaleslaw. Dinner: Woolworths White Chocolate & Cranberry Cookie, Coles BBQ Chicken with Skin, Coles Kaleslaw. Snacks/Other: Coffee with Milk, Arnott's Kingston, Herbal Tea. more...
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Gaining 3.7 kg a Week
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 Comments
Yep, that is what happens. 😞 Reset. Restart. Plan and prepare all meals ahead of time. You’ve got this! ✊🏼
23 May 21 by member: jomo1903
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23 May 21 by member: SB 428
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Yes l need to get myself a bit more organised especially food wise.
23 May 21 by member: georgeanne50
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georgeanne50's Weight History
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