Weigh In record (no journal entry) for 24 May 2021
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72.1 kg
Lost so far: 16.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 39.56g | Prot: 55.92g | Carbs: 67.05g.
Breakfast: Scrambled Egg . Lunch: Mother Earth Baked Oaty Slices - Golden Oats, Coles Tasty Cheese & Crackers. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Eaten). more...
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Gaining 0.3 kg a Week
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TiaNewman's Weight History
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