|
Day2
Repeat yesterday😀
Longer walk tonight though!!
Have a good day all😊😊
|
83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 65.99g | Prot: 102.23g | Carbs: 185.38g.
Breakfast: Heritage Mill Berry Bliss Clusters, Coles Vanilla Yoghurt. Lunch: Colway 99% Fat Free Balsamic Salad Dressing, SlendierSlim Konjac Noodles, Coles Tasty Cheddar Shredded, Chicken Breast Meat and Skin (Roasted, Cooked), Lettuce, Tomatoes. Afternoon Tea: Coca-Cola Diet Coca-Cola (375ml), Coca-Cola Diet Coca-Cola (375ml), Coles Light Tzatziki Dip, Coca-Cola Diet Coca-Cola (375ml). Dinner: Coles Lite Olive Oil Spread, Coles High Fibre White Sandwich Loaf, Maggi 2 Minute Noodles Chicken Flavour. Snacks/Other: Rice Crackers, Coles Salted Cashews. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracemaree's Weight History
|