pop205's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021

68.5 kg Lost so far: 15.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1259 kcal

Fat: 59.64g | Prot: 61.81g | Carbs: 123.30g. Lunch: 全家脆皮可可泡芙, 水煮蛋, 7-11 蒸地瓜, 巧克力粒鬆餅, 光泉光泉鮮乳. Dinner: 茄子, 地瓜葉, 炒絲瓜, 大成大成黃金脆皮雞腿排. more...

195 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

Comments

做滑翔翼（？）😁👍👍

26 May 21 by member: 火鍋小姊姊

坐啦～

26 May 21 by member: 火鍋小姊姊

樂咖：哈哈，昨天有運動！

26 May 21 by member: pop205

👍🏻👍🏻棒

26 May 21 by member: yin殷

殷也讚讚！！

26 May 21 by member: pop205


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pop205's Weight History