Weigh In record (no journal entry) for 27 May 2021
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107 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 56.08g | Prot: 82.40g | Carbs: 177.70g.
Breakfast: Vitasoy Almond Milk, The Lady Shake Chocolate Shake, Nescafe Blend 43, CSR Raw Sugar, Bananas . Lunch: Bananas, The Lady Shake Chocolate Shake. Dinner: Coles Olive Oil Spread , Woolworths Wholemeal Toast Bread, Lite n' Easy Pumpkin Soup. Snacks/Other: Woolworths Apple Turnover With Fresh Cream, Lite n' Easy Cheese & Crackers. more...
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Losing 0.9 kg a Week
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DucksNChooks's Weight History
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