Weigh In record (no journal entry) for 28 May 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 44.70g | Prot: 77.00g | Carbs: 116.75g.
Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Winding River Farms Frozen Blueberries. Lunch: Apples , Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap. Dinner: Nachos with Chicken or Turkey and Cheese. Snacks/Other: Dannon Light & Fit Yogurt - Peach (4 oz). more...
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Gaining 0.4 kg a Week
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daphnie_regine's Weight History
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