astraea82's Journal, 26 Jan 14

Weighed in on a different scale. Will use this one from now on.
71.8 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:
1047 kcal Fat: 49.84g | Prot: 53.77g | Carbs: 100.25g.   Breakfast: Fresh Express Baby Spinach, Great Value Frozen Blueberries, Kettle Brand Almond Butter, Fage Total 0% Greek Yogurt. Lunch: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Campbell's Select Harvest Healthy Request Savory Chicken & Brown Rice Soup. Dinner: Duck, Cream of Cauliflower Soup (Prepared with Milk). more...
Losing 2.8 kg a Week

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astraea82's Weight History


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