Weigh In record (no journal entry) for 06 May 2021
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132.0 kg
Lost so far: 5.0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 25.83g | Prot: 83.73g | Carbs: 104.91g.
Breakfast: Unjury Vanilla Protein, Dole Crafted Smoothie Blends Pineapple Ginger, Spinach (Chopped or Leaf, Frozen) , Milkadamia Unsweetened Macadamia Milk. Lunch: Just Salad Spicy Chicken Caesar Wrap. Snacks/Other: Protein2o Protein Infused Water. more...
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Gaining 0.2 kg a Week
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Trelly623's Weight History
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