Weigh In record (no journal entry) for 14 February 2011
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74.4 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2011:
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1587 kcal
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Fat: 65.79g | Prot: 82.31g | Carbs: 171.10g.
Breakfast: Freshly Brewed Tea with Skim Milk and Sugar, Chewy Granola Bar Chocolate Chip. Lunch: Rye & Pump Marble Bread, Skim Milk, Chunk Light Tuna, low fat mayonnaise. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Chocolate Chip Cookie. more...
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2186 kcal
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Exercise:
Standing - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...
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Gaining 1.8 kg a Week
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Blackeyes24's Weight History
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