Weigh In record (no journal entry) for 31 May 2021
|
81.0 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 52.96g | Prot: 44.17g | Carbs: 132.19g.
Breakfast: Low Calorie Italian Dressing, Low Calorie Lemonade, Kirkland Signature Golden Sweet Pineapple Chunks, Publix Red Seedless Grapes. Lunch: Lifestyle Foods Chef Salad with Ranch Dressing. Dinner: M&M's M&M's 100 Calories Pack. Snacks/Other: Devour Buffalo Style Chicken Mac & Cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnie_regine's Weight History
|