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Dehydration from drinks? Maybe 😆
Looking forward to getting back into the routine.
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101.9 kg
Lost so far: 30.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3045 kcal
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Fat: 116.69g | Prot: 128.93g | Carbs: 261.57g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Longhorn Steakhouse Coke, Wendy's French Fries (Value), Wendy's Son of Baconator. Dinner: Qdoba Mexican Grill Chicken Protein Bowl, Elysian Space Dust IPA. Snacks/Other: Skrewball Peanut Butter Whiskey, Chocolate Chip Cookie, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). more...
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Losing 4.4 kg a Week
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love2educate's Weight History
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