Weigh In record (no journal entry) for 27 January 2014
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118.4 kg
Lost so far: 14.5 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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520 kcal
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Fat: 20.00g | Prot: 38.00g | Carbs: 50.00g.
Lunch: Wendy's Diet Coke (Small Cup), Wendy's Grilled Chicken Go Wrap. more...
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Losing 0.8 kg a Week
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