Weigh In record (no journal entry) for 31 May 2021
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126.1 kg
Lost so far: 10.9 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.66g | Prot: 115.39g | Carbs: 96.61g.
Breakfast: Dole Crafted Smoothie Blends Tropical Fruit Blend, Spinach (Chopped or Leaf, Frozen), Vital Proteins Collagen Peptides, Milkadamia Unsweetened Macadamia Milk, Unjury Vanilla Protein. Lunch: Chick-fil-A Lemon Kale Caesar Salad with Grilled Nuggets . Dinner: Rotisserie Chicken, Taylor Farms Thai Chili Mango Chopped Kit. more...
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Losing 1.8 kg a Week
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Trelly623's Weight History
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