mewgirl's Journal, 31 May 21

Severe family stressed. I'm surprised I only gained a half lb. Weight loss hasn't been my focus this past week.

76.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1964 kcal

Fat: 102.76g | Prot: 46.48g | Carbs: 220.36g.   Breakfast: Toll House Sugar Cookies. Lunch: Sunsweet Prune Juice Light, Giant Eagle Cherry Tomatoes, Hollandaise Sauce, Kroger Extra Long Asparagus Spears, Poached Egg, English Muffin. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Best Meatloaf. Snacks/Other: Dessert. more...

1941 kcal

Exercise: Slow Jog - 15 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...