Weigh In record (no journal entry) for 02 June 2021
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54 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 58.59g | Prot: 74.23g | Carbs: 207.36g.
Breakfast: EuroCompany Crema di Arachidi 100%, Chiquita Banana, Exquisa Fitline Formaggio Cremoso, Caffè (Espresso), Centrale del Latte di Roma Latte Scremato, Primae Natur Gallette di Riso senza Sale, Hero Marmellata Light Fragole. Lunch: Spaghetti alle Vongole, Pizza Rossa, Crik Crok Patatine , Vino Chardonnay. Dinner: Cocomero, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Selex Cuori di Iceberg. Snacks/Other: San Carlo 1936 il Grissino Semi Rustici , Illy Crema Caffè. more...
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1868 kcal
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Exercise:
Iwatch - 1 minute, Neat - 1 minute, Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Francirem's Weight History
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