Weigh In record (no journal entry) for 02 June 2021
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106 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 38.42g | Prot: 73.27g | Carbs: 141.14g.
Breakfast: Vitasoy Almond Milk, The Lady Shake Chocolate Shake, Nescafe Blend 43, CSR Raw Sugar, Bananas . Lunch: Nescafe Blend 43, The Lady Shake Vanilla Shake. Dinner: Coles Vegetable Cocktail Spring Rolls, Oven Baked Potato French Fries (from Frozen), Bega Tasty Cheese Slices. Snacks/Other: Dairy Farmers Thick & Creamy Field Strawberry Yoghurt, Cadbury Twirl Breakaway. more...
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Losing 1.2 kg a Week
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DucksNChooks's Weight History
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