daphnie_regine's Journal, 04 Jun 21

Sooo proud of myself went of a 2 mile run then took my dog on a walk cuz I ate a little too much yesterday but hard work pays off
80.4 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
1514 kcal Fat: 78.26g | Prot: 76.55g | Carbs: 124.92g.   Breakfast: Milk (2% Lowfat with Added Vitamin A) , Frosted Shredded Wheat. Dinner: Applebee's Kids Fried Shrimp, Applebee's Bacon Cheddar Cheeseburger. more...
Losing 2.5 kg a Week

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Comments 
Nicely done 👏🏼💪🏼 
04 Jun 21 by member: pennyfirmin

     
 

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daphnie_regine's Weight History


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