Weigh In record (no journal entry) for 04 June 2021
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86.9 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 21.94g | Prot: 42.34g | Carbs: 26.67g.
Breakfast: Great Value Half & Half, Coffee, Coffee (Brewed From Grounds), Great Value Half & Half, Pineapple, Daisy 4% Small Curd Cottage Cheese, Fried Chicken Thigh No Coating (Skin Not Eaten). more...
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Losing 1.0 kg a Week
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missybrubaker's Weight History
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