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okay so I plateaued again... Mostly due to a BAD back injury preventing me from working out at the same rate as before...
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 53.56g | Prot: 62.56g | Carbs: 141.22g.
Breakfast: Organic 2% Reduced Fat Milk, Organic Cane Sugar, Espresso Coffee. Lunch: Bananas , Trader Joe's Icelandic Style Skyr Low-Fat Yogurt Vanilla, Trader Joe's Gluten Free White Sandwich Bread. Dinner: Scallions or Spring Onions , Trader Joe's French Village Nonfat Plain Yogurt, Trader Joe's Wisconsin Extra Sharp Cheddar Cheese, Roasted Potato. Snacks/Other: Clover Stornetta Farms Organic 2% Reduced Fat Milk, 365 Organic Cane Sugar, Espresso Coffee. more...
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Losing 0.0 kg a Week
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Coco Cucuye's Weight History
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