Weigh In record (no journal entry) for 06 June 2021
|
93.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 65.70g | Prot: 56.52g | Carbs: 128.20g.
Breakfast: MacCoffee Капучино Di Torino, Белый Хлеб, Белебеевский Сыр Голландский 45%, Яичница. Lunch: Пиканта Кленовый Сироп, Латте 2,5, Смак Вкусный Хлеб, Макароны по Флотски. Snacks/Other: От Мартина Семечки Отборные с Морской Солью. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|