Weigh In record (no journal entry) for 07 June 2021
|
110.3 kg
Lost so far: 9.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2438 kcal
|
Fat: 336.95g | Prot: 122.70g | Carbs: 184.38g.
Lunch: House of Tsang Pure Sesame Seed Oil, Scallions or Spring Onions , Sunny Farms Jumbo Egg, Baby Spinach, Green Giant Fresh Baby Cut Carrots, Miso Soup, Shirataki Noodles, Dickey's Barbecue Pulled Pork . Dinner: Portillo's French Fries (Small), Portillo's House Dressing, Portillos Chopped Salad No Dressing 2021, Portillo's Hot Dog. Snacks/Other: 2% Fat Milk, Oreo Chocolate Sandwich Cookies. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmineisvelvet's Weight History
|