Weigh In record (no journal entry) for 08 June 2021
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 63.17g | Prot: 88.65g | Carbs: 249.97g.
Breakfast: 光泉 無糖優格, Costco 半熟迷你麵包, 香蕉, 水煮蛋, Arla 哈伐第切片乾酪. Lunch: 星巴克 (Starbucks) 仙草芋泥奶皇星冰粽, 光泉 無加糖鮮豆漿, 葵果 魚露, 安佳 有鹽奶油 (10克), 蒸南瓜, 意大利麵. Dinner: 家樂福 小番茄, 全聯 豬里肌肉片, 愛之味 韓式泡菜, 炒高麗菜, 排骨湯, 大黃瓜. more...
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Gaining 6.7 kg a Week
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candy572's Weight History
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