|
Oh scale goddess. Do not toy with me and let me be in the 50s and then snatch it back tomorrow
|
72.5 kg
Lost so far: 21.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 36.49g | Prot: 54.39g | Carbs: 43.38g.
Lunch: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Simply Nature Organic Chicken Bone Broth, Beef Top Round (Trimmed to 1/8" Fat) , Bananas , Silk Pure Almond Milk - Unsweetened Original. Dinner: Butter , Cooked Green String Beans (from Fresh), Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Other: Michelob Ultra Light Beer. more...
|
Losing 2.9 kg a Week
|
|
freetime's Weight History
|