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Recently won our gym fat loss summer shred challenge
Last 3.2% body fat. Current body fat percentage 18.1%
Getting stronger too💪🏼
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93.3 kg
Lost so far: 13.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Brent917's Weight History
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