eightpac's Journal, 08 Jun 21

Creating the daily habit of recording my weight. Just eating what I can to try and reset metabolism after long fast. I could probably do better.
144.7 kg Lost so far: 9.4 kg.    Still to go: 57.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
2391 kcal Fat: 99.83g | Prot: 67.76g | Carbs: 306.62g.   Breakfast: Pavlova, Green Tea, Chobani Fit Passion Fruit. Lunch: Campbell's Country Ladle Creamy Chicken & Mushroom with Rice. Dinner: Schweppes Sunkist, Mayonnaise, Costco Crumbed Calamari, Woolworths Battered Fish Fillets. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Pink Lady Apples. more...
317 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7 kg a Week

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Comments 
You got this. 
09 Jun 21 by member: ladytanker

     
 

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eightpac's Weight History


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