Baldwiki's Journal, 08 Jun 21

Same salad and tuna pouch for lunch and dinner
88.2 kg Lost so far: 12.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
264 kcal Fat: 4.62g | Prot: 47.87g | Carbs: 7.01g.   Breakfast: Great Value Stevia , Great Value Half & Half, Decaffeinated Coffee. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch. Dinner: Bumble Bee Chunk Light Tuna in Water Pouch, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lipton Naturally Decaffeinated Tea Bags, Premier Nutrition Clear Protein Drink, Poland Spring Water (Bottle). more...
steady weight

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Baldwiki's Weight History


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