Weigh In record (no journal entry) for 10 June 2021
|
104.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 48.93g | Prot: 104.36g | Carbs: 179.06g.
Breakfast: Pepsi Pepsi Max Vanilla (Bottle), Cobs Natural Popcorn Lightly Salted, Lightly Sweet, Coles Sliced Roast Chicken Breast Lemon & Herb. Lunch: Lean Cuisine Satay Chicken Noodles. Dinner: Gelativo Strawberry Sorbet, Pork and Vegetables (Mixture), Cabernet Sauvignon Wine . Snacks/Other: Lite n' Easy Mandarin, Cobs Natural Popcorn Lightly Salted, Lightly Sweet. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alixashe's Weight History
|