eightpac's Journal, 10 Jun 21

Resetting before I get into it from next week Monday. Starting to et back to normality.
144.7 kg Lost so far: 9.4 kg.    Still to go: 57.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
3046 kcal Fat: 115.40g | Prot: 145.18g | Carbs: 353.58g.   Breakfast: Green Tea, Chobani Fit Passion Fruit. Lunch: Butter or Sugar Biscuit, Apple Juice, Nando's Tropico Burger, Nando's Regular Old-Style Chips. Dinner: Nando's Regular Old-Style Chips, Nando's 1/4 Chicken. Snacks/Other: Chobani Fit Passion Fruit, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Green Tea. more...
250 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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