Weigh In record (no journal entry) for 10 June 2021
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151.3 kg
Lost so far: 0.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 32.20g | Prot: 42.02g | Carbs: 54.37g.
Breakfast: John Morrell Liver Cheese, Saladelia Turkey Breast Wrap. Lunch: Cauliflower Mac and Cheese, Chicken Broth (Home Recipe). Dinner: Tattooed Chef Cauliflower Mac & Cheese, Chicken Broth (Home Recipe), Catch of The Day Basa Fillets, Chicken Broth (Home Recipe), Saladelia Turkey Breast Wrap, John Morrell Liver Cheese. more...
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Losing 1.3 kg a Week
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fluffy0021's Weight History
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