Weigh In record (no journal entry) for 09 June 2021
|
70.0 kg
Lost so far: 15.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 48.98g | Prot: 65.23g | Carbs: 78.09g.
Breakfast: Midnight Beauty Black Seedless Grapes, Almonds , Kirkland Signature Whole Fancy Cashews, Egg. Lunch: Sun World Black Seedless Grapes, Egg, Tyson Foods Boneless Skinless Chicken Breasts, Green String Beans, Kirkland Signature Whole Fancy Cashews, Water. Dinner: Sun World Black Seedless Grapes, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|