islandsister's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
70.0 kg Lost so far: 15.7 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
943 kcal Fat: 48.98g | Prot: 65.23g | Carbs: 78.09g.   Breakfast: Midnight Beauty Black Seedless Grapes, Almonds , Kirkland Signature Whole Fancy Cashews, Egg. Lunch: Sun World Black Seedless Grapes, Egg, Tyson Foods Boneless Skinless Chicken Breasts, Green String Beans, Kirkland Signature Whole Fancy Cashews, Water. Dinner: Sun World Black Seedless Grapes, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts. more...
3720 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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islandsister's Weight History


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