Weigh In record (no journal entry) for 11 June 2021
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93.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 67.33g | Prot: 74.01g | Carbs: 107.18g.
Breakfast: Сибирский Пекарь Хлеб Приангарский, Зеленый Листовой Салат, Белебеевский Сыр Голландский 45%, Латте 2,5, Яичница. Lunch: Пицца Пепперони (36 см), Свинина, Борщ со Свининой. more...
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Gaining 0.7 kg a Week
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