Weigh In record (no journal entry) for 11 June 2021
|
56.7 kg
Lost so far: 13.6 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
|
2030 kcal
|
Fat: 75.48g | Prot: 42.26g | Carbs: 305.03g.
Breakfast: Bonne Maman Strawberry Preserves, Morton Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Sugar, Sun Luck Toasted Sesame Seeds, White Flour, Oats , Vegetable Oil. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricali's Weight History
|