Weigh In record (no journal entry) for 11 June 2021
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77.8 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.00g | Prot: 4.00g | Carbs: 33.00g.
Breakfast: Dunkin' Donuts Glazed Donut. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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