Weigh In record (no journal entry) for 12 June 2021
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71.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 30.84g | Prot: 41.86g | Carbs: 54.10g.
Breakfast: Arnott's Ginger Nut , Coles Avocado, Sour Dough Bread, Woolworths Lite Milk, Milk, VPA Hot Protein Delight . Snacks/Other: Cheese. more...
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Gaining 0.4 kg a Week
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Nana Colleen's Weight History
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