Weigh In record (no journal entry) for 11 June 2021
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68.8 kg
Lost so far: 17.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.59g | Prot: 71.66g | Carbs: 42.90g.
Breakfast: Water (Bottled), Egg, Sun World Black Seedless Grapes, Member's Mark Whole Cashews Lightly Salted. Lunch: Heritage Farm Boneless Skinless Chicken Thighs, Almonds. Dinner: Water, Water (Bottled), Kroger 93% Lean Ground Beef, Green String Beans. more...
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Losing 1.3 kg a Week
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islandsister's Weight History
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