Weigh In record (no journal entry) for 12 June 2021
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124.4 kg
Lost so far: 12.6 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 29.38g | Prot: 72.97g | Carbs: 66.16g.
Breakfast: Dole Crafted Smoothie Blends Banana Mango Berry, Unjury Vanilla Protein, Milkadamia Unsweetened Macadamia Milk, Vital Proteins Collagen Peptides, Spinach (Chopped or Leaf, Frozen). Lunch: Chick-Fil-A Lemon Kale Caesar Salad w/ Spicy Grilled Fillet. more...
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Losing 0.6 kg a Week
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 Comments
nice job you are kicking some butt there what a weight loss congrats
12 Jun 21 by member: ridemariel
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Trelly623's Weight History
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