Weigh In record (no journal entry) for 12 June 2021
|
146.1 kg
Lost so far: 20.4 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 52.62g | Prot: 55.85g | Carbs: 257.41g.
Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Large Chips, Fresh Tomato Salsa, Lettuce, Sour Cream, Corn Salsa, Cilantro-Lime Rice, Steak, Black Beans, Cheese. Snacks/Other: 7-Eleven Dr. Pepper Slurpee, Chocolate Chip Cookie. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|