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Obaaaa! Menos 700g. Que alegria! 😍
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109.2 kg
Lost so far: 6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 58.41g | Prot: 62.14g | Carbs: 163.98g.
Breakfast: Sadia Mortadela Defumada, Qualitá Alho Frito Picado, Tirol Queijo Mussarela (18g), Ovo Frito. Lunch: Açúcar, Cuscuz (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface Americana, Subway Tomate, Farofa, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Empadão de Frango. more...
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Losing 2.5 kg a Week
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Monique.jap =)'s Weight History
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