Weigh In record (no journal entry) for 13 June 2021
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150.5 kg
Lost so far: 1.0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 44.27g | Prot: 48.93g | Carbs: 59.60g.
Breakfast: Regular Coffee. Lunch: Soft White Roll, Potato French Fries, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: McDonald's Sausage, Egg & Cheese Biscuit. more...
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Losing 1.6 kg a Week
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fluffy0021's Weight History
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