peeperjj's Journal, 13 Jun 21

A stress weight loss not a good one. Probably muscle with my luck lol.
55.0 kg Lost so far: 17.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1671 kcal Fat: 75.95g | Prot: 94.24g | Carbs: 154.71g.   Lunch: Potatoes (Flesh, with Salt, Boiled) , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Sliced Cheese 2%. Dinner: Chili's Rice (Side), Chipotle Mexican Grill Steak Burrito, Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. more...
1652 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

16 Supporters    Support   

Comments 
Awww. Hang in there!! 
13 Jun 21 by member: davidsprincess
You got this.. 
13 Jun 21 by member: ladytanker

     
 

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peeperjj's Weight History


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