Weigh In record (no journal entry) for 13 June 2021
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68.8 kg
Lost so far: 17.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 27.98g | Prot: 62.07g | Carbs: 46.40g.
Breakfast: Water (Bottled). Lunch: Boiled Egg, Kroger 93% Lean Ground Beef, Water (Bottled), Fairlife High Protein Vanilla. Dinner: Water, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Great Value Romaine Lettuce, Midnight Beauty Black Seedless Grapes, Sweet Potato , Member's Mark Steelhead Trout. more...
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Losing 5.1 kg a Week
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islandsister's Weight History
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